What are the side effects of taking too much turmeric?
Digestive Issues Excess turmeric can irritate the stomach. It may cause nausea, bloating, or gas. Some people experience diarrhea after taking large doses. These effects occur because turmeric stimulates bile production, which can upset digestion. Risk of Acid Reflux High turmeric intake may worsen acid reflux. It relaxes the lower esophageal sphincter, allowing stomach acid to rise. People with GERD or heartburn should monitor their dosage carefully. Blood Thinning Effects Turmeric can reduce blood clotting. Excess intake increases the risk of bleeding, especially for those taking anticoagulant medications. This effect may cause nosebleeds, easy bruising, or prolonged bleeding after injuries. Interaction with Medications High doses of turmeric may interact with medications. It can affect diabetes drugs, blood pressure medications, and antacids. Always consult a doctor before taking turmeric supplements with other medicines. Gallbladder Problems Turmeric stimulates bile flow....